Nail-biting is a common habit that often comes from feelings of anxiety, stress, boredom, or a desire for perfection. Yet, changing and breaking habits such as nail-biting are critical ways to protect our health. Not only can nail-biting expose people to sickness, but it can also negatively impact one’s look. Luckily, any one of these
Looking after your body is so important these days, and more and more people are focused on getting the best out of their health and well-being. This is something you need to look at as much as you can, and there are a lot of factors you are going to need to keep in mind
Having a crush is a familiar feeling we can all relate to. The nervous energy, spikes of excitement, and romance-inspired daydreams. Who hasn’t spent hours and hours of time wondering if their crush likes them back, and the rest of the time trying to play it cool? We’ve all been there, and, honestly, that uneasy
A sister’s bond is like no other. From birth, you and your sis are basically built-in BFFs for life. However, maintaining a deep, close relationship into adulthood is much easier said than done. You’ve gone through a lot together for sure – so what’s the best way to keep that connection strong as you grow
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